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Intro to Capoeira

Capoeira is a seamless combination of martial arts, acrobatics, music and language, which increases flexibility, coordination, strength and balance, as well as build self-confidence & positive character. Students will learn basic movements consisting of kicks and defenses, as well as learn about capoeira music and history. Cost is $15.00/8.00 for college students with ID and taught by Monitora Sonho (Pamela McGrath). Come join us!

Earlier Event: November 19
Little Lions Kids Yoga (Ages 4-7)
Later Event: November 20
Yin Yoga