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Aerial Yoga

This is a 60 minute all levels practice, using a two-point aerial yoga swing,  Postures in this practice are designed to strengthen, lengthen, and stabilize your body.  You will be able to access therapeutic inversions and end the class with an incredible floating savasana

Please reserve your swing HERE

Earlier Event: January 16
Vinyasa Yoga
Later Event: January 17
Whole Heart Workshop