Back to All Events

Facial Freedom

Yin yoga with a myofacial release focus

 In this workshop, you will discover how to unlock patterns of restriction that contribute to pain, limited mobility, and a hypervigilant state of mind. You will learn how fluidity of the Fessional system is crucial to freedom of movement. Most importantly, you will take home the knowledge to continue improving the health of your fascia.

cost is $30

Earlier Event: November 11
Kids Yoga
Later Event: November 13
Balanced Athlete