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Aerial Barre

  • Equilibrium 40 Main Street Biddeford, ME, 04005 United States (map)

This movement class blends elements of Pilates, dance, yoga and functional training. A mix of small, controlled movements, isometric holds and high repetition will leave you feeling stretched, strengthened and invigorated from head to toe.

Earlier Event: December 25
Balanced Athlete
Later Event: December 25
Functional Yoga