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Vinyasa Flow

This practice links powerful breath with dynamic, flowing movements. Classes aim to cultivate strength, endurance, flexibility, balance, focus & serenity and will include variations in Sun Salutations, standing sequences, balancing poses and seated poses.

$10 drop in

5 class pass $45

10 class pass $85

 

Earlier Event: February 26
Yin Yoga
Later Event: March 5
Yin Yoga