Aerial Fitness

This is a 60 minute practice, using a two-point aerial yoga swing,  Postures in this practice are designed to strengthen, lengthen, and stabilize your body.  You will be able to access therapeutic inversions and end the class with an incredible floating savasana!

*If you have your own swing or hammock at home this is a wonderful class to learn some home techniques! 

Please reserve your swing HERE

Note* You must have completed a introduction class before registering for this class

$10 drop in

5 class pass $45

10 class pass $85

June 19
Slow Flow Yoga
June 21
Aerial Yoga