Back to All Events

Slow Flow Yoga

WE ARE MOVING OUTSIDE FOR THE SUMMER!!  Our class will be held outside at CLIFFORD PARK (130 POOL STREET BIDDEFORD) the same time unless it rains and then it will be in the studio.  

This all levels yoga practice links conscious breath with slow, mindful movement. Classes aim to cultivate strength, endurance, flexibility, balance, focus & serenity and will include variations in Sun Salutations, standing sequences, balancing poses and seated poses.  

$10 drop in

5 class pass $45

10 class pass $85

Earlier Event: July 15
Balanced Athlete
Later Event: July 17
Aerial Fitness