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Slow Flow Yoga

This all levels yoga practice links conscious breath with slow, mindful movement. Classes aim to cultivate strength, endurance, flexibility, balance, focus & serenity and will include variations in Sun Salutations, standing sequences, balancing poses and seated poses.  

$10 drop in

5 class pass $45

10 class pass $85

Earlier Event: September 9
Balanced Athlete
Later Event: September 11
Aerial Fitness